I am a certified personal trainer and nutrition coach in Overland Park and the surrounding areas.
I graduated from Kansas State University with a degree in family studies, with an emphasis in trauma studies. Coming from a family with strong ties to the military, I always had a heart for those who serve.
Though my career started in social work, I started to lean into my passion for fitness and nutrition. What began as a journey to learn more and be healthy, turned into a full-time career.
I have several training and nutrition certifications, along with extensive person-to-person experience. If you're interested in setting up some type of program or even just want to grab a coffee, reach out!